This page will help you learn ITF Taekwondo Pattern 1 Chon-Ji. ITF is the International Taekwon-Do Federation founded on March 22 1966 in Seoul south Korea by General Choi Hong Hi who developed Taekwon-Do to promote the teaching of this martial art.
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Taekwondo patterns are used to practice techniques ie.

Itf taekwondo patterns. There are 10 Geups until black belt and 9 dans after. Grade 3 Brown Tip Pattern Toi Gye. Joong-Gun Front View Demo.
ITF Taekwondo Pattern 4 Won-Hyo. In Karate this technique is known as kata. ITF Pattern 5 Yul-Gok.
History of ITF Taekwondo Patterns. Toi-Gye Rear View Demo. There are 24 patterns in the official ITF Chang Hon syllabus.
Toi-Gye Front View Demo. 2019 the very TaekwonDo Day when the name of Tae Kwon Do had been invented 64 years ago. The word dan means degree in Korean it is used to designate ranks of black belts.
Nowadays I am recognized as one the top ITF Taekwon-Do coaches. Dan-Gun please visit the Taekwondo Animals main section on ITF Taekwondo patterns. We have provided you with free written and video ITF pattern instructions.
In International Taekwondo Federation ITF they are sometimes called tul other times they are simply called forms they all refer to the same thing. The name of the pattern the number of movements and the diagrammatic symbol of each pattern symbolizes either heroic figures in Korean history or instances relating to historical events. I have been involved in Martial Arts since 1976 and Taekwon-Do since 1979.
I have been the Technical Director for ITF Finland for 10 years until I have been appointed as the Head Coach of the Finnish National team which is known for its technical and powerful performance in Patterns. The International TaekwonDo Federation ITF and the World Taekwondo WT carried out the Joint Demonstration Performance at the Olympic Museum in Lausanne Switzerland on 11th Apr. Tae Kwon-Do Patterns A pattern is a set of fundamental movements mainly defence and attack set in a logical sequence to deal with one or more imaginary opponents.
ITF Pattern 3 Do-San. Patterns are an indication of a students progress a barometer in evaluating an individuals technique. ITF Taekwondo Pattern 1 Chon Ji.
While ITF Patterns assembled by the Founder General Choi Hong Hi are but one of the many components which make up the composition of Taekwon-Do so many of the technical aspects are contained within them which makes them of paramount importance in ITF Taekwondo training. Grade 4 Blue Belt Pattern Joong Gun Front View Joong-Gun PDF. This is symbolic of the 24 hours in a day.
In the World Taekwondo Federation WTF patterns are usually referred to as Poomse. How long does it take to get a black belt in ITF Taekwondo. ITF is an international governing body of taekwondo.
Taekwondo Itf Patterns free download - Taekwon-Do ITF Patterns With Master Jaroslaw Suska Kukkiwon Taekwondo Poomsae. ITF Pattern 1 Chon-Ji. ITF Pattern 4 Won-Hyo.
ITF Taekwondo Pattern Saju Tulgi Four direction thrust less commonly used ITF Taekwondo Patterns The patterns below include free video andor written step-by-step instructions. ITF is geared towards a taekwondo self-defense style. List of ITF Taekwondo Patterns These pages includes videos andor written instructions.
The following 3 ITF Patterns 1st Degree 2nd Degree Black Belt Kwang-Gae Tul The pattern Kwang-Gae Is named after the famous Kwang-Gae-Toh-Wang the 19th King of the Koguryo Dynasty who regained all the lost territories including the greater part of Manchuria. A pre-determined set of moves against an imaginary enemy. For other ITF patterns ie.
ITF Pattern 6 Joong-Gun. There are 24 patterns in the official ITF Chang Hon syllabus which represents. 1992 VIII World Senior Championships TKD ITF - IV Degree Female - Patterns - Gold 1992 VIII World Senior Championships TKD ITF - Female Sparring up to 70 kg - Silver.
Taekwondo patterns are also known as forms teul tul poomse poomsae hyeong hyung etc. Joong-Gun Rear View Demo. ITF Pattern 8 Hwa-Rang.
One additional pattern Ko-Dang or Go-Dang was retiredreplaced by Juche in 1986 by General Choi Hong Hi. ITF Pattern 7 Toi-Gye. Grade 2 Brown Belt Pattern Hwa Rang.
Here I leave Taekwondo for mankind as a trace of man of the late 20th century. 1997 X World Senior Championships TKD ITF - II Degree Male - Patterns - Gold. Blackbelts Patterns Taekwon-Do Patterns.
The 24 patterns represent 24 hours one day or all my life. Ko-Dang and Juche are similar and some Taekwon-do organisations have renamed Juche to Ko-Dang though most perform the newer pattern. Schools affiliated with ITF have Geup or Gup or Kup which means rank in Korean.
ITF Pattern 2 Dan-Gun. ITF Taekwondo Pattern 2 Dan-Gun. Kicking combinations as well as for improving strength conditioning balance focusconcentration etc.
ITF Taekwondo Pattern 1 Chon-Ji. 1988 - VI World Senior Championships TKD ITF I Degree Male Patterns - Bronze. ITF Taekwondo Pattern 3 Do-San.
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